What is Freedive and Apnea Training App used for?

Freedive and Apnea Training App is a breath-hold training app for iOS and Android with guided CO2 and O2 tables, breathing exercises and personalized plans for freediving, spearfishing, surfing and general wellbeing. It is a good fit for training breath-hold time for freediving and building breath control for surfing wipeouts.

Is Freedive and Apnea Training App open source?

No. Freedive and Apnea Training App is proprietary (closed-source) software. In the Productivity category, open-source options include Wger, SparkyFitness and PowerToys.

What are some alternatives to Freedive and Apnea Training App?

Freedive and Apnea Training App competes with Breathwork and Breathe.

Freedive and Apnea Training App: pricing and alternatives

About Freedive and Apnea Training App

The Freedive and Apnea Trainer is a coaching app for improving breath-hold capacity. It offers guided workouts, each led by audio or video, including CO2 tables to build tolerance to carbon dioxide, O2 tables for low-oxygen adaptation, box breathing and rectangle breathing for control and stamina, and apnea squats and apnea walks for tolerance at an elevated heart rate.

A daily recommended workout is personalized from your fitness level: at certain points the app asks you to do a breath-hold test, and workout results and feedback adjust the plan so training stays challenging but not excessive. The site describes use cases from freediving competitions and recreational diving to spearfishing, surfing and general lung health, relaxation and sports performance. The app runs on iOS and Android, and pricing is not stated on the site.

Key features

CO2 and O2 breath-hold tables
Box and rectangle breathing exercises
Apnea squats and apnea walks
Audio and video guided workouts
Daily workout recommendation
Breath-hold tests to set your level

Good fit for

Training breath-hold time for freediving
Building breath control for surfing wipeouts

Tags: freediving; apnea; breath-training; breathing; fitness; ios-android; spearfishing

Freedive and Apnea Training App: questions and answers

What is Freedive and Apnea Training App used for?: Freedive and Apnea Training App is a breath-hold training app for iOS and Android with guided CO2 and O2 tables, breathing exercises and personalized plans for freediving, spearfishing, surfing and general wellbeing. It is a good fit for training breath-hold time for freediving and building breath control for surfing wipeouts.
Is Freedive and Apnea Training App open source?: No. Freedive and Apnea Training App is proprietary (closed-source) software. In the Productivity category, open-source options include Wger, SparkyFitness and PowerToys.
What are some alternatives to Freedive and Apnea Training App?: Freedive and Apnea Training App competes with Breathwork and Breathe.