What is NoThink used for?

NoThink is an iPhone and iPad app that gives you a quick mindful pause with guided breathing, panic relief, a do-nothing session and calming sounds. It is a good fit for a quick reset between meetings and calming down during an anxiety wave.

Is NoThink open source?

No. NoThink is proprietary (closed-source) software. In the Productivity category, open-source options include Moodist, Foqos and NetNewsWire.

What are some alternatives to NoThink?

NoThink competes with Breathe, Breathbreak and Breathwork.

NoThink: features, pricing and alternatives

About NoThink

NoThink is a short break for those times when notifications, deadlines and racing thoughts build up. You open it for about 60 seconds of guided breathing, panic relief or quiet, and return calmer, with a distraction-free interface and no long courses or habit tracking.

Included tools are box breathing in guided four-count cycles, a Panic Relief SOS mode with slow breathing and grounding cues, a Do Nothing session with no tracking, goals or streaks, a Deep Thinking timer for working through a problem with stillness, and binaural soundscapes for calm, focus and sleep, plus ambient sounds. A recent update added redesigned screens and new breathing guidance. It is suggested for a reset between meetings, anxious moments, before bed or after scrolling. The app is a free download with in-app purchases.

Key features

Guided box breathing
Panic Relief SOS mode
Do Nothing session without tracking
Deep Thinking focus timer
Binaural and ambient sounds
Sessions lasting about 60 seconds

Good fit for

A quick reset between meetings
Calming down during an anxiety wave

Tags: mindfulness; breathing; anxiety; ios; focus; ambient-sounds; wellness

NoThink: questions and answers

What is NoThink used for?: NoThink is an iPhone and iPad app that gives you a quick mindful pause with guided breathing, panic relief, a do-nothing session and calming sounds. It is a good fit for a quick reset between meetings and calming down during an anxiety wave.
Is NoThink free?: Yes. NoThink has a free plan.
Is NoThink open source?: No. NoThink is proprietary (closed-source) software. In the Productivity category, open-source options include Moodist, Foqos and NetNewsWire.
What are some alternatives to NoThink?: NoThink competes with Breathe, Breathbreak and Breathwork.