What is Breathing Exercises And A Cat used for?

Breathing Exercises And A Cat is a minimalist iPhone app with guided box, 4-7-8 and paced breathing sessions led by a cat companion, plus streaks and stats. It is a good fit for building a daily two-minute breathing habit and calming down with box breathing.

Is Breathing Exercises And A Cat free?

Yes. Breathing Exercises And A Cat has a free plan.

Is Breathing Exercises And A Cat open source?

No. Breathing Exercises And A Cat is proprietary (closed-source) software. In the Productivity category, open-source options include NetNewsWire, Loop Habit Tracker and Foqos.

What are some alternatives to Breathing Exercises And A Cat?

Breathing Exercises And A Cat competes with Breathwork, Breathe and Breathbreak.

Breathing Exercises And A Cat: pricing and alternatives

About Breathing Exercises And A Cat

Breathing Exercises And A Cat is a small iOS app from Junghard software AB for guided breathing. It uses a black and white design with subtle cat icons and a cat guide that you follow during each session.

Sessions use wave or orb animations and haptics for box breathing (4-4-4-4), 4-7-8 and custom paced patterns, with a quick picker for technique and duration of 1, 3, 5 or a custom number of minutes. Gamification tracks streaks, minutes and a favorite technique, history shows total time, breaths and best streak, and reminders and home screen widgets prompt daily practice. Mindful minutes can sync to HealthKit.

The developer says the app works offline and keeps data private. The App Store lists it as free with in-app purchases, for iPhone only.

Key features

Box, 4-7-8 and custom paced breathing
Cat companion guide animation
Haptic feedback during sessions
Streaks, history and statistics
Daily reminders and home screen widgets
HealthKit mindful minutes sync

Good fit for

→Building a daily two-minute breathing habit
→Calming down with box breathing

Tags: breathing; ios; box-breathing; mindfulness; healthkit; stress-relief; streaks

Breathing Exercises And A Cat: questions and answers

What is Breathing Exercises And A Cat used for?: Breathing Exercises And A Cat is a minimalist iPhone app with guided box, 4-7-8 and paced breathing sessions led by a cat companion, plus streaks and stats. It is a good fit for building a daily two-minute breathing habit and calming down with box breathing.
Is Breathing Exercises And A Cat free?: Yes. Breathing Exercises And A Cat has a free plan.
Is Breathing Exercises And A Cat open source?: No. Breathing Exercises And A Cat is proprietary (closed-source) software. In the Productivity category, open-source options include NetNewsWire, Loop Habit Tracker and Foqos.
What are some alternatives to Breathing Exercises And A Cat?: Breathing Exercises And A Cat competes with Breathwork, Breathe and Breathbreak.