What is Zero Contact used for?

Zero Contact is an iPhone app for people avoiding contact with an ex that tracks a no-contact streak, offers breathing exercises, an unsent text space and a daily mood journal. It is a good fit for resisting the urge to text an ex and keeping a private record of feelings after a breakup.

How much does Zero Contact cost?

Zero Contact is a paid product with no free plan.

Is Zero Contact open source?

No. Zero Contact is proprietary (closed-source) software. In the Productivity category, open-source options include NetNewsWire, Foqos and PowerToys.

What are some alternatives to Zero Contact?

Other SaaS products in the Productivity category include Stateshift, Breathbreak and Breathe.

Zero Contact: features, pricing and alternatives

About Zero Contact

Zero Contact is a private iPhone app for getting through the urge to reach out after a breakup. Its core is a no-contact streak tracker with timers and badges that turns days into weeks. A fake text feature lets you write whatever you want to your ex in a private space, and the message is never sent. Guided breathing with box and 4-7-8 patterns, quick coping tips and healing quotes are offered when temptation hits.

A daily journal logs feelings and moods to keep you accountable, and the streak start day and time can be customized. Later updates added home and lock screen widgets, a Talk to Bestie feature and Distract Me games. The app has a 16+ age rating and uses weekly or yearly auto-renewing subscriptions that may include a free trial, and it is free to download.

Key features

No-contact streak tracker with timers and badges
Unsent text space to vent to an ex
Guided breathing with box and 4-7-8 patterns
Coping tips and healing quotes
Daily mood journal
Custom streak start day and time
Home and lock screen widgets
Talk to Bestie and distraction games

Good fit for

Resisting the urge to text an ex
Keeping a private record of feelings after a breakup

Tags: breakup; no-contact; ios; journal; mental-wellness; streak-tracker; breathing

Zero Contact: questions and answers

What is Zero Contact used for?: Zero Contact is an iPhone app for people avoiding contact with an ex that tracks a no-contact streak, offers breathing exercises, an unsent text space and a daily mood journal. It is a good fit for resisting the urge to text an ex and keeping a private record of feelings after a breakup.
How much does Zero Contact cost?: Zero Contact is a paid product with no free plan.
Is Zero Contact open source?: No. Zero Contact is proprietary (closed-source) software. In the Productivity category, open-source options include NetNewsWire, Foqos and PowerToys.
What are some alternatives to Zero Contact?: Other SaaS products in the Productivity category include Stateshift, Breathbreak and Breathe.