What is Twenty Eye Care used for?

Twenty Eye Care is a Mac menu bar app that runs the 20-20-20 eye-rest routine, nudging you every 20 minutes, showing a break overlay and tracking breaks taken and skipped. It is a good fit for reducing eye strain during long screen sessions and building a regular break habit without a dashboard.

How much does Twenty Eye Care cost?

Paid plans for Twenty Eye Care start at $10 as a one-time payment, and there is no free plan. A free trial is available.

Is Twenty Eye Care open source?

No. Twenty Eye Care is proprietary (closed-source) software. In the Productivity category, open-source options include Maccy, Stats and Rectangle.

What are some alternatives to Twenty Eye Care?

Other SaaS products in the Productivity category include Bartender, DockLockr and Glance Switch.

Twenty Eye Care: features, pricing and alternatives

About Twenty Eye Care

Twenty is a macOS menu bar app built around the 20-20-20 rule: after 20 minutes of focused work, look at something about 20 feet away for 20 seconds. It waits quietly in the menu bar, sends a gentle reminder, and brings up a break overlay at the moment you should glance away. The menu bar panel gives quick controls to begin a session, extend it, pause it, skip ahead or rest early.

A daily view keeps the habit small, tracking breaks taken, time spent focused, breaks skipped and an overall score for the day. Settings inside the Mac app handle timing, alert sounds, nudges, how strict breaks are, working hours and entering a license key, and they stay local with no account required. The site compares it with Time Out, Stretchly and BreakTimer, positioning Twenty as smaller, Mac-only and bought once.

It requires macOS 14 or later and has a 7-day free trial. The license costs $10 once, with one year of updates included, delivered as a key by email for one active Mac at a time, and there is no subscription.

Key features

Menu bar timer for the 20-20-20 rule
Break overlay with calm nudges
Quick controls to pause, skip or add time
Daily stats for breaks and focus time
Local settings with no account
Working hours and break discipline settings

Good fit for

Reducing eye strain during long screen sessions
Building a regular break habit without a dashboard

Tags: eye-care; break-timer; macos; menu-bar; productivity; health; 20-20-20

Twenty Eye Care: questions and answers

What is Twenty Eye Care used for?: Twenty Eye Care is a Mac menu bar app that runs the 20-20-20 eye-rest routine, nudging you every 20 minutes, showing a break overlay and tracking breaks taken and skipped. It is a good fit for reducing eye strain during long screen sessions and building a regular break habit without a dashboard.
How much does Twenty Eye Care cost?: Paid plans for Twenty Eye Care start at $10 as a one-time payment, and there is no free plan. A free trial is available.
Is Twenty Eye Care open source?: No. Twenty Eye Care is proprietary (closed-source) software. In the Productivity category, open-source options include Maccy, Stats and Rectangle.
What are some alternatives to Twenty Eye Care?: Other SaaS products in the Productivity category include Bartender, DockLockr and Glance Switch.