About Sitful
Sitful is a posture coach for Mac. It lives in the menu bar and shows a live score from 0 to 100, updated every second by on-device vision, with a breakdown of head position, shoulders and screen distance. It aims to catch the slouch you cannot feel and to speak up only after it has lasted, rather than reminding you on a timer.
Supported AirPods add head-tilt measurements that are combined with the camera data, so a nod or head turn does not skew the score. The app learns from the reminders you dismiss, stays silent during calls and shows a seven-day trend. Frames are scored on the Mac and discarded immediately; the homepage says there is no cloud, account or telemetry, and the app works offline.
Sitful is built for Apple Silicon Macs and is downloaded rather than used in a browser. The homepage mentions a 7-day money-back guarantee, and plan details are on a separate pricing page. The site also links a blog and a page explaining how the posture coaching works.
Key features
- Live 0 to 100 posture score in the menu bar
- Head, shoulders and screen-distance breakdown
- AirPods head-tilt data fused with camera
- Reminders only after sustained slouching
- Silent during calls
- Seven-day posture trend
- On-device scoring that works offline
Good fit for
- Desk workers preventing tech neck
- Mac users who ignore timer-based posture reminders
Sitful: questions and answers
- What is Sitful used for?
- Sitful is a macOS menu bar app that scores your posture from 0 to 100 using on-device vision, with optional AirPods head-tilt data, and nudges you only when you slouch. It is a good fit for desk workers preventing tech neck and Mac users who ignore timer-based posture reminders.
- How much does Sitful cost?
- Paid plans for Sitful start at $19 as a one-time payment, and there is no free plan.
- Is Sitful open source?
- No. Sitful is proprietary (closed-source) software. In the Productivity category, open-source options include Stats, Maccy and Ice.
- What are some alternatives to Sitful?
- Other SaaS products in the Productivity category include Twenty Eye Care, WalkAITalkie and Bartender.
Open-source alternatives to Sitful
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Stats
Productivity
macOS system monitor in your menu bar
MIT★ 42k
Maccy
Productivity
Lightweight clipboard manager for macOS
MITvs Paste★ 22k
Ice
Productivity
Powerful menu bar manager for macOS
GPL-3.0vs Bartender★ 30k
Rectangle
Productivity
Move and resize windows on macOS with keyboard shortcuts and snap areas
OSSvs BetterTouchTool★ 30k
NetNewsWire
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RSS reader for macOS and iOS.
MITvs Feedly★ 10k
BetterShot
Productivity
Screenshot, screen recording, and video editor for macOS. Native SwiftUI app with capture
OSSvs CleanShot X★ 2.4k
SaaS alternatives to Sitful
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Twenty Eye Care
Productivity
Native Mac menu bar timer for 20-20-20 eye breaks
SaaS
WalkAITalkie
Productivity
Push-to-talk speech-to-text for macOS with local Whisper transcription and AI text cleanup
SaaS
Bartender
Productivity
Menu bar organizer for macOS that hides and rearranges menu bar icons
SaaS
BlinkWell
Productivity
macOS menubar app that monitors blink rate and posture on-device and reminds you to take screen breaks
SaaS
Clabrate
Productivity
Mac voice app for dictating into any app and handing tasks to an assistant that controls windows and terminals
SaaS
ClaudeUsageBar
Productivity
macOS menu bar app that shows your Claude and Claude Code usage limits at a glance
SaaS

