What is Trackist used for?

Trackist is an iPhone AI workout planner that builds multi-week gym plans, logs every set with a number to beat and rewrites the plan from what you lifted. It is a good fit for lifters wanting a progressive overload plan and training around a sore joint.

Yes. Trackist has a free plan, and paid plans start at $9.99 per month. A free trial is also available.

Is Trackist open source?

No. Trackist is proprietary (closed-source) software. In the Productivity category, open-source options include NetNewsWire, Wger and SparkyFitness.

What are some alternatives to Trackist?

Other SaaS products in the Productivity category include Rep Counter - Gym AI, 10K Steps Today and Cado.

Trackist: features, pricing and alternatives

About Trackist

Trackist is an iPhone app that acts as an AI coach for strength training. You answer a few questions about goal, experience, training days, session length of 30 to 90 minutes and equipment, and it writes a block of 4 to 12 weeks with days, sets, reps and rest. If a knee or shoulder hurts, you mark the joint and the plan is built to avoid stressing it, and any day can be edited.

During workouts you enter weight, reps and RPE with a few taps, with last time's numbers and a suggested load under each set, PR markers, a rest timer on the Lock Screen and Dynamic Island, and the option to swap an exercise mid-workout. After each block the coach writes a new plan from what moved and what stalled, and sends a weekly recap. Progress features include a Strength Score from 0 to 100, Strength Age, Momentum, weight and body measurements with Apple Health sync.

The app is free to download with in-app purchases and the first plan is free. Trackist Pro unlocks every week of the plan and the coaching adjustments. It supports metric and imperial units, English and Polish, and shows no ads.

Key features

AI-built training blocks of 4 to 12 weeks
Weight, reps and RPE logging with suggested loads
Plan adjustments for pain or difficulty
Rest timer on Lock Screen and Dynamic Island
Strength Score, Strength Age and Momentum
Apple Health weight sync
Weekly recap and new plan every block

Good fit for

Lifters wanting a progressive overload plan
Training around a sore joint

Tags: workout-planner; fitness; strength-training; ios; gym-tracker; ai-coach; apple-health

Trackist: questions and answers

What is Trackist used for?: Trackist is an iPhone AI workout planner that builds multi-week gym plans, logs every set with a number to beat and rewrites the plan from what you lifted. It is a good fit for lifters wanting a progressive overload plan and training around a sore joint.
Is Trackist free?: Yes. Trackist has a free plan, and paid plans start at $9.99 per month. A free trial is also available.
Is Trackist open source?: No. Trackist is proprietary (closed-source) software. In the Productivity category, open-source options include NetNewsWire, Wger and SparkyFitness.
What are some alternatives to Trackist?: Other SaaS products in the Productivity category include Rep Counter - Gym AI, 10K Steps Today and Cado.