About Krato
Krato is a workout tracking app for the gym, free on the App Store. It pairs exercise cues, short coaching tips for each movement that explain how to activate the right muscles and keep good form, with a log where you record sets and personal records. The homepage cites studies on range of motion and self-monitoring to explain its approach.
Smart routines adapt as you log workouts and hit new records, which is meant to keep progress going without plateaus. You can build your own routines from the exercise library, or let the app generate a plan from your goals and available equipment. The text says it suits first-timers as well as experienced lifters.
The site states that workout data is private and is never shared or sold to third parties. The Krato website itself has a home page, an FAQ, a features page, a blog and a contact page, while the app is distributed through the Apple App Store.
Key features
- Step-by-step exercise cues for each movement
- Adaptive routines that change as you progress
- Set and personal record logging
- Exercise library for custom workouts
- Plan generation from goals and equipment
- Progress history across workouts
Good fit for
- Beginners learning proper gym technique
- Lifters tracking progress toward new maximums
Krato: questions and answers
- What is Krato used for?
- Krato is a gym workout tracker app with step-by-step exercise cues, adaptive routines and set logging to help users train with better form. It is a good fit for beginners learning proper gym technique and lifters tracking progress toward new maximums.
- How much does Krato cost?
- Krato is a paid product with no free plan.
- Is Krato open source?
- No. Krato is proprietary (closed-source) software. In the Productivity category, open-source options include NetNewsWire, Wger and SparkyFitness.
- What are some alternatives to Krato?
- Other SaaS products in the Productivity category include Dietly Fit, Rep Counter - Gym AI and FitnessLi.
Open-source alternatives to Krato
See all
NetNewsWire
Productivity
RSS reader for macOS and iOS.
MITvs Feedly★ 10k
Wger
Productivity
Self hosted FLOSS fitness/workout, nutrition and weight tracker
AGPL-3.0★ 7k
SparkyFitness
Productivity
Self-hosted fitness tracking & nutrition platform with AI coaching
OSS★ 6.2k
Foqos
Productivity
Foqos allows you to lock apps behind the tap of a NFC tag or scan of a QR code. Free and o
MITvs Freedom★ 860
PowerToys
Productivity
Microsoft PowerToys is a collection of utilities that supercharge productivity and customi
MITvs Alfred★ 139k
Stirling PDF
Productivity
A free, private PDF editor you can run on any infrastructure.
OSSvs Adobe Acrobat★ 94k
SaaS alternatives to Krato
See all
Dietly Fit
Productivity
Fitness app for logging workouts, tracking progress and counting calories and macros
SaaS
Rep Counter - Gym AI
Productivity
Mobile app that counts workout reps to help users build muscle
SaaS
FitnessLi
Productivity
Single fitness app combining workouts, AI nutrition, steps, recipes and progress tracking
SaaS
FitSaver
Productivity
Imports Instagram and TikTok workout videos and organizes them into trackable fitness routines
SaaS
Gains
Productivity
Fitness app to plan and track gym workouts, strength and body progress, and nutrition
SaaS
GymFlow
Productivity
Workout app that guides training one set at a time with timers, AI-generated plans and scheduling
SaaS

