About FitPush
FitPush turns screen time into exercise motivation. You choose which apps to lock, such as social media, games or entertainment, set daily workout targets, and the apps become available again once you complete the exercises. It uses iOS Screen Time integration to manage access.
The app offers custom workout plans for different fitness levels, cardio, strength and yoga exercise types, progress analytics and motivational reminders. A newer feature is a camera-tracked jaw and face workout in which the camera counts repetitions of opening and closing the mouth, the way it counts push-ups and squats.
It is free to download with in-app purchases, runs on iPhone and iPad and is listed in Health and Fitness. The pitch is balancing digital entertainment with physical activity and reducing mindless scrolling.
Key features
- Blocks chosen apps until a workout is done
- Daily workout targets
- iOS Screen Time integration
- Camera-based rep counting
- Custom plans for different fitness levels
- Progress analytics and reminders
Good fit for
- Earning social media time with push-ups
- Reducing mindless scrolling with exercise habits
FitPush: questions and answers
- What is FitPush used for?
- FitPush is an iPhone app that locks chosen apps such as social media until you complete a workout, with camera-based rep counting and Screen Time integration. It is a good fit for earning social media time with push-ups and reducing mindless scrolling with exercise habits.
- Is FitPush free?
- Yes. FitPush has a free plan.
- Is FitPush open source?
- No. FitPush is proprietary (closed-source) software. In the Productivity category, open-source options include Foqos, Wger and NetNewsWire.
- What are some alternatives to FitPush?
- Other SaaS products in the Productivity category include Discipline Lock, RepRock and Clocked Out.
Open-source alternatives to FitPush
See all
Foqos
Productivity
Foqos allows you to lock apps behind the tap of a NFC tag or scan of a QR code. Free and o
MITvs Freedom★ 860
Wger
Productivity
Self hosted FLOSS fitness/workout, nutrition and weight tracker
AGPL-3.0★ 7k
NetNewsWire
Productivity
RSS reader for macOS and iOS.
MITvs Feedly★ 10k
SparkyFitness
Productivity
Self-hosted fitness tracking & nutrition platform with AI coaching
OSS★ 6.2kLoop Habit Tracker
Productivity
Loop Habit Tracker, a mobile app for creating and maintaining long-term positive habits
GPL-3.0vs Streaks★ 10k
PowerToys
Productivity
Microsoft PowerToys is a collection of utilities that supercharge productivity and customi
MITvs Alfred★ 139k
SaaS alternatives to FitPush
See all
Discipline Lock
Productivity
App blocker that keeps distracting apps locked until you complete real exercise
SaaS
RepRock
Productivity
iOS app that turns walking and bodyweight workouts into minutes to unlock distracting apps
SaaS
Clocked Out
Productivity
iOS app that blocks distracting apps at night to protect your sleep and build a streak
SaaS
Hatano
Productivity
iOS app that locks chosen apps until you hit your daily step or workout goal
SaaS
KeepFocus
Productivity
App and website blocker that cuts screen time and helps build healthier digital habits
SaaS
Push Up to Scroll & Unblock
Productivity
iOS app that blocks distracting apps until you earn screen time by doing push-ups or squats
SaaS

