About Paced Breathing Exercises Zone
Paced Breathing Exercises Zone is an iPhone and iPad app for building a breathing habit. It offers a range of breathing techniques aimed at relaxation and deep sleep, and each practice session is recorded automatically in a breathing session journal so you can see how often you train.
You can also listen to meditation content while you practice. The developer describes the content as carefully curated and the app as simple, built by one person. It carries a Prana Breath for meditation subtitle on the App Store.
The app is free to download with in-app purchases. Its listing quotes a subscription of $13.49 per month for United States customers, with a 3-day trial period, and notes that prices vary by country and the subscription renews automatically unless turned off.
Key features
- Various breathing training techniques
- Techniques for relaxation and deep sleep
- Automatic breathing session journal
- Meditation content to listen to while training
Good fit for
- Winding down with a breathing routine before bed
- Tracking how often you practice breathing exercises
Paced Breathing Exercises Zone: questions and answers
- What is Paced Breathing Exercises Zone used for?
- Paced Breathing Exercises Zone is an iOS breathing trainer with several techniques for relaxation and sleep, a session journal and meditation audio. It is a good fit for winding down with a breathing routine before bed and tracking how often you practice breathing exercises.
- How much does Paced Breathing Exercises Zone cost?
- Paced Breathing Exercises Zone is a paid product with no free plan. Free to download; the listing shows a $13.49 monthly subscription (US) with a 3-day trial.
- Is Paced Breathing Exercises Zone open source?
- No. Paced Breathing Exercises Zone is proprietary (closed-source) software. In the Productivity category, open-source options include NetNewsWire, Moodist and Foqos.
- What are some alternatives to Paced Breathing Exercises Zone?
- Other SaaS products in the Productivity category include Breathbreak, Breathe and Zen.
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