What is Intent Tab used for?

Intent Tab is a Chrome extension that swaps the New Tab page for daily intentions, rotating affirmations, focus sessions and goal tracking. It is a good fit for starting each work session with a clear intention, breaking a big goal into protected focus blocks and replacing a blank new tab with a small daily reset.

Yes. Intent Tab has a free plan, and paid plans start at $3.99 per month.

Is Intent Tab open source?

No. Intent Tab is proprietary (closed-source) software and can't be self-hosted. In the Productivity category, open-source options include Vimium, Moodist and Foqos.

What are some alternatives to Intent Tab?

Intent Tab competes with Forest, Freedom and Sunsama.

Intent Tab: features, pricing and alternatives

About Intent Tab

Intent Tab is a Chrome extension that takes over the browser's New Tab page. Instead of a blank page, each new tab shows a short affirmation or intention, so there is a brief pause before the next search or task. It is aimed at people who want a calmer, more deliberate start to each browsing session without maintaining another dashboard.

Beyond the rotating affirmations, the extension offers optional planning, focus sessions with a countdown timer, goal tracking, quick tools and a progress review. Intents can be linked to a single outcome, a work block gets a visible finish line, and you can note what changed and where to begin next time.

Signing in with Google is optional and is used to authenticate the account and connect Pro access. Cross-device sync is a separate opt-in that saves settings and app data to a private app folder inside Google Drive. The extension is free to start, and a Pro tier adds a larger library of curated intent sets.

Key features

Replaces the Chrome New Tab page
Rotating affirmations and daily intentions
Focus sessions with a countdown timer
Goal tracking and progress review
Optional planning and quick tools
Optional cross-device sync via Google Drive
Curated intent sets in the Pro tier

Good fit for

Starting each work session with a clear intention
Breaking a big goal into protected focus blocks
Replacing a blank new tab with a small daily reset

Tags: chrome-extension; new-tab; productivity; focus; goal-tracking; affirmations

Intent Tab: questions and answers

What is Intent Tab used for?: Intent Tab is a Chrome extension that swaps the New Tab page for daily intentions, rotating affirmations, focus sessions and goal tracking. It is a good fit for starting each work session with a clear intention, breaking a big goal into protected focus blocks and replacing a blank new tab with a small daily reset.
Is Intent Tab free?: Yes. Intent Tab has a free plan, and paid plans start at $3.99 per month.
Is Intent Tab open source?: No. Intent Tab is proprietary (closed-source) software and can't be self-hosted. In the Productivity category, open-source options include Vimium, Moodist and Foqos.
What are some alternatives to Intent Tab?: Intent Tab competes with Forest, Freedom and Sunsama.