Flex Aura

Flex Aura is an iOS app that combines a workout planner, nutrition tracker and AI coach. Workout plans are built from your fitness level, goals and available equipment, with progression that adapts as you get stronger, form guidance for each exercise, set, rep and rest timers, and markers for warmup and drop sets. Nutrition tracking works from a photo of any food, with the AI estimating calories and macros, including Indian dishes, plus a barcode scanner and meal plans that match your calorie targets.

Pro features add an AI meal generator that creates custom recipes, micronutrient analysis of vitamins and minerals, body composition analysis from photos with body fat tracking and progress photos, and weekly progress reports with insights and auto-adjust suggestions. Coach Glow is an AI coach that answers questions about fitness, nutrition and motivation using your own data, and it supports vegetarian, non-vegetarian and other diets.

The app is free to download with in-app purchases, with subscriptions priced in Indian rupees: Basic at 29 a month or 200 a year, and Pro at 39 a month or 300 a year. It is listed in Health and Fitness.