About BowelApp
BowelApp is a gut health tracker for iPhone from developer Patrick WB Gerrits. It is built for people living with IBS, IBD or sensitive digestion, and for anyone who wants to understand patterns in their gut, with the goal of showing which foods line up with rough days.
You log a movement on the Bristol Stool Scale in one tap, optionally adding urgency, pain, blood, mucus or a note. Meals are logged as quick text with food tags, and you can record sleep, stress, exercise, hydration, illness or travel. The app compares your frequency with research-based ranges and, after a couple of weeks, your own baseline, with an eight-week chart and symptom trends. A Sources screen cites where each reference range comes from.
Everything stays on the phone with no account or sign-up. The App Store lists it as free with in-app purchases. It is a tracking aid, not medical advice.
Key features
- One-tap Bristol Stool Scale logging
- Meal logging with food tags
- Daily notes on sleep, stress and hydration
- Eight-week charts and symptom trends
- Personal baseline after a few weeks
- Cited sources for reference ranges
Good fit for
- →Finding food triggers for IBS symptoms
- →Bringing a symptom record to a medical appointment
- Tags
- gut-health
- ibs
- symptom-tracker
- ios
- health
- food-diary
- privacy
BowelApp: questions and answers
- What is BowelApp used for?
- BowelApp is an iPhone tracker that logs bowel movements and meals to help people with IBS or sensitive digestion spot food triggers, with data kept on the device. It is a good fit for finding food triggers for IBS symptoms and bringing a symptom record to a medical appointment.
- Is BowelApp free?
- Yes. BowelApp has a free plan.
- Is BowelApp open source?
- No. BowelApp is proprietary (closed-source) software. In the Productivity category, open-source options include Foqos, Zen Browser and Ungoogled Chromium.
- What are some alternatives to BowelApp?
- Other SaaS products in the Productivity category include Allergy Tracker: Allergic, DoseMed and 1% Better.
Open-source alternatives to BowelApp
See all
Foqos
Productivity
Foqos allows you to lock apps behind the tap of a NFC tag or scan of a QR code. Free and o
MITvs Freedom★ 849
Zen Browser
Productivity
Welcome to a calmer internet
MPL-2.0vs Google Chrome★ 45kUngoogled Chromium
Productivity
Google Chromium, sans integration with Google
BSD-3-Clausevs Google Chrome★ 28k
Brave Browser
Productivity
Brave browser for Android, iOS, Linux, macOS, Windows.
MPL-2.0vs Google Chrome★ 24k
Neko
Productivity
A self hosted virtual browser that runs in docker and uses WebRTC.
Apache-2.0★ 22k
Obtainium
Productivity
Get Android app updates straight from the source.
GPL-3.0★ 20k
SaaS alternatives to BowelApp
See all
Allergy Tracker: Allergic
Productivity
Allergy diary app to log symptoms, medications and triggers and export reports for your doctor
SaaS
DoseMed
Productivity
Privacy-first medication reminder app with drug interaction checks and refill alerts
SaaS
1% Better
Productivity
Habit tracker mobile app that visualises how small daily progress compounds over time
SaaS
10K Steps Club
Productivity
Mobile app for daily step goals, healthy habits and milestone tracking
SaaS
Amino: Supplement Scanner
Productivity
iOS app that scans supplements and checks ingredient safety, interactions and overlapping dosages
SaaS
Aqua Lock
Productivity
iOS app that locks distracting apps until you log your water intake with a quick AI photo check
SaaS

