What is 1 Pixel Workout used for?

1 Pixel Workout is a Chrome extension that blocks distracting sites and offers a short desk workout instead. It is a good fit for breaking doomscrolling habits at work and short movement breaks between meetings.

Is 1 Pixel Workout free?

Yes. 1 Pixel Workout has a free plan.

Is 1 Pixel Workout open source?

No. 1 Pixel Workout is proprietary (closed-source) software. In the Productivity category, open-source options include Vimium, Moodist and Foqos.

What are some alternatives to 1 Pixel Workout?

1 Pixel Workout competes with Freedom.

1 Pixel Workout: features, pricing and alternatives

About 1 Pixel Workout

1 Pixel Workout is a site blocker delivered as a Chrome extension. When you are about to open a distracting website, it interrupts and offers a movement break of about a minute rather than letting you start scrolling.

The workouts need no equipment or gym clothes and are designed for people who sit at a desk, targeting problems such as a stiff neck, rounded shoulders and afternoon fogginess. The site also has a library of workouts, a blog and a free posture pack.

The extension is free to use, and the site says you do not need to sign up or enter a credit card to get started. It also has an account sign-in and a pricing page that covers any additional paid options beyond the free extension.

Key features

Blocks distracting sites during work
Offers 60-second desk workouts instead of scrolling
Workouts need no equipment
Library of desk-friendly exercises
Free posture pack download

Good fit for

→Breaking doomscrolling habits at work
→Short movement breaks between meetings

Tags: site-blocker; chrome-extension; workouts; focus; productivity; posture

1 Pixel Workout: questions and answers

What is 1 Pixel Workout used for?: 1 Pixel Workout is a Chrome extension that blocks distracting sites and offers a short desk workout instead. It is a good fit for breaking doomscrolling habits at work and short movement breaks between meetings.
Is 1 Pixel Workout free?: Yes. 1 Pixel Workout has a free plan.
Is 1 Pixel Workout open source?: No. 1 Pixel Workout is proprietary (closed-source) software. In the Productivity category, open-source options include Vimium, Moodist and Foqos.
What are some alternatives to 1 Pixel Workout?: 1 Pixel Workout competes with Freedom.