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Pouch Quit

SaaS

iOS app that helps you quit nicotine pouches with a personalized quit plan, craving logging, distraction tools and tracking of money saved.

apps.apple.com
Pouch Quit homepage screenshot

About Pouch Quit

Pouch Quit is an iPhone and iPad app built specifically for people trying to stop using nicotine pouches such as Zyn, Velo and On!. It combines a plan with tracking tools to support the period from the first day through longer-term recovery.

You set a quit date or start reducing straight away, pick personal reasons such as health, money or family that show up during hard moments, and pre-load coping strategies for your triggers. A craving logger records time of day, duration and associated activities to reveal the biggest triggers, and Beat the Crave tools offer guided distractions, breathing exercises and motivational reminders.

Progress screens show money saved and health progress over time. The store listing states that the personalized quit plan, pouch logging and financial logging require a premium subscription or trial, and the app is rated 18+.

Key features

  • Personalized quit plan with a quit date
  • Craving logger that identifies triggers
  • Guided distractions and breathing exercises
  • Custom motivation reminders
  • Money saved and health progress tracking

Good fit for

  • Tracking cravings while quitting nicotine pouches
  • Seeing money saved by avoiding pouches
Tags
health
quit-nicotine
ios
habit-tracking
cravings
wellness

Pouch Quit: questions and answers

What is Pouch Quit used for?
Pouch Quit is an iOS app that helps you quit nicotine pouches with a personalized quit plan, craving logging, distraction tools and tracking of money saved. It is a good fit for tracking cravings while quitting nicotine pouches and seeing money saved by avoiding pouches.
How much does Pouch Quit cost?
Pouch Quit is a paid product with no free plan.
Is Pouch Quit open source?
No. Pouch Quit is proprietary (closed-source) software. In the Productivity category, open-source options include NetNewsWire, Foqos and PowerToys.
What are some alternatives to Pouch Quit?
Other SaaS products in the Productivity category include LastHit, CannaClear and EasyQuit.

Open-source alternatives to Pouch Quit

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