About Munchio
Munchio answers the question of what to cook for dinner. You fill out a one-minute questionnaire about how many people eat, your diet, allergies, the appliances you use and your budget, and it builds a Monday to Friday dinner plan with easy recipes, step-by-step instructions, nutrition information and a ready shopping list.
It estimates the price of each dinner and of the week at supermarkets such as Mercadona, Carrefour, Lidl and Dia, merges the ingredients into one grouped list with approximate prices, and lets you swap a dinner with a tap so the plan recalculates. Diet filters cover vegetarian, vegan and pescetarian, and allergen filters are included.
The listing warns that prices are periodic estimates, the allergen filter is a guide and dish photos are AI-generated. It is a subscription app, with an annual plan of 34.99 euros that includes a 3-day trial and a monthly plan of 9.99 euros.
Key features
- Weeknight dinner plan from a one-minute quiz
- Recipes with steps and nutrition information
- Estimated prices at Spanish supermarkets
- Combined shopping list grouped by category
- Swap a dinner and the plan recalculates
- Vegetarian, vegan and pescetarian filters
Good fit for
- Households planning weekday dinners on a budget
- Estimating weekly grocery costs in Spain
Munchio: questions and answers
- What is Munchio used for?
- Munchio is a Spanish-language iPhone meal planner that builds five weeknight dinners with recipes, nutrition, estimated supermarket prices and a shopping list. It is a good fit for households planning weekday dinners on a budget and estimating weekly grocery costs in Spain.
- Is Munchio free?
- Yes. Munchio has a free plan. Subscription: 34.99 euros per year with a 3-day free trial, or 9.99 euros per month.
- Is Munchio open source?
- No. Munchio is proprietary (closed-source) software. In the Productivity category, open-source options include Mealie, Tandoor Recipes and NetNewsWire.
- What are some alternatives to Munchio?
- Munchio competes with AutoMealPlanner.
Open-source alternatives to Munchio
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Mealie
Productivity
Mealie is a self hosted recipe manager and meal planner with a RestAPI backend and a react
AGPL-3.0★ 13k
Tandoor Recipes
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Tandoor Recipe Documentation
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NetNewsWire
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RSS reader for macOS and iOS.
MITvs Feedly★ 10k
Grocy
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ERP beyond your fridge - Grocy is a web-based self-hosted groceries & household management
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Foqos
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Foqos allows you to lock apps behind the tap of a NFC tag or scan of a QR code. Free and o
MITvs Freedom★ 860
PowerToys
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Microsoft PowerToys is a collection of utilities that supercharge productivity and customi
MITvs Alfred★ 139k
SaaS alternatives to Munchio
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Cooking app that scans your fridge, suggests recipes you can make, saves your recipes and guides beginners step by step
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MonMenu
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Meal planner that generates a weekly menu and shopping list in one tap and shares it with family
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Recip
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AI recipe keeper and meal planner for recipes saved from Instagram, browser tabs, screenshots and PDFs
SaaS

