What is Confidence Gym used for?

Confidence Gym is an iPhone app that builds self-confidence through a short daily task, an evening check-in and progress tracking over time. It is a good fit for building a daily confidence habit and calming down during a moment of self-doubt.

Is Confidence Gym free?

Yes. Confidence Gym has a free plan.

Is Confidence Gym open source?

No. Confidence Gym is proprietary (closed-source) software. In the Productivity category, open-source options include Karakeep, NetNewsWire and SparkyFitness.

What are some alternatives to Confidence Gym?

Other SaaS products in the Productivity category include 1% Better, 10K Steps Club and 90Fix.

Confidence Gym: features, pricing and alternatives

About Confidence Gym

Confidence Gym is an iPhone app aimed at people who struggle with anxiety or low self-esteem and want a simple daily habit. Each day starts with a brief morning task meant to shift mindset, and ends with an evening check-in for reflecting on the day and recording progress.

A built-in Confidence Booster flow is meant for moments when you need support right away: it first helps you work out what you are feeling, then offers calming techniques and quick actions. Over weeks, the app shows trends in mood and confidence. A later release added a redesign, a challenges module, an XP system and an improved weekly summary.

It is a closed-source consumer app from developer Maxim Oulitzky, distributed through the Apple App Store as a free download with in-app purchases. It is a self-help tool rather than a clinical service, and there is no self-hosted option.

Key features

Short daily morning confidence task
Evening check-in for reflection and progress
Confidence Booster flow for in-the-moment support
Mood and confidence trend tracking
Challenges module with an XP system
Weekly progress summary

Good fit for

→Building a daily confidence habit
→Calming down during a moment of self-doubt

Tags: confidence; self-improvement; ios; iphone; habits; mental-wellness; mobile-app

Confidence Gym: questions and answers

What is Confidence Gym used for?: Confidence Gym is an iPhone app that builds self-confidence through a short daily task, an evening check-in and progress tracking over time. It is a good fit for building a daily confidence habit and calming down during a moment of self-doubt.
Is Confidence Gym free?: Yes. Confidence Gym has a free plan.
Is Confidence Gym open source?: No. Confidence Gym is proprietary (closed-source) software. In the Productivity category, open-source options include Karakeep, NetNewsWire and SparkyFitness.
What are some alternatives to Confidence Gym?: Other SaaS products in the Productivity category include 1% Better, 10K Steps Club and 90Fix.