About PuffStop
PuffStop is a quit-smoking app that avoids going cold turkey. You enter how much you smoke today, and it builds a structured 10-week plan that lowers a weekly cigarette limit until the goal is zero. The plan list shows every weekly limit from week one to week ten.
Each time you smoke you tap Add Puff, and the app logs it and shows daily limits and totals, plus the hours when cravings hit hardest. Statistics show weekly and monthly charts and your highest- and lowest-count days. The developer notes that the app gives no medical advice and does not count as a medical device.
Key features
- 10-week step-down quit plan
- Weekly cigarette limits
- One-tap Add Puff logging
- Hour-by-hour craving patterns
- Weekly and monthly progress charts
Good fit for
- Smokers who want to cut down gradually
- Spotting the hours when cravings peak
PuffStop: questions and answers
- What is PuffStop used for?
- PuffStop is an iPhone app that builds a 10-week step-down plan for quitting smoking, with weekly cigarette limits, one-tap logging and progress charts. It is a good fit for smokers who want to cut down gradually and spotting the hours when cravings peak.
- Is PuffStop open source?
- No. PuffStop is proprietary (closed-source) software. In the Productivity category, open-source options include Habitica, NetNewsWire and Loop Habit Tracker.
- What are some alternatives to PuffStop?
- Other SaaS products in the Productivity category include EasyQuit, Smoke Off and Aqua Lock.
Open-source alternatives to PuffStop
See all
Habitica
Productivity
A habit tracker app which treats your goals like a Role Playing Game.
OSSvs Todoist★ 14k
NetNewsWire
Productivity
RSS reader for macOS and iOS.
MITvs Feedly★ 10kLoop Habit Tracker
Productivity
Loop Habit Tracker, a mobile app for creating and maintaining long-term positive habits
GPL-3.0vs Streaks★ 10k
Foqos
Productivity
Foqos allows you to lock apps behind the tap of a NFC tag or scan of a QR code. Free and o
MITvs Freedom★ 860
PowerToys
Productivity
Microsoft PowerToys is a collection of utilities that supercharge productivity and customi
MITvs Alfred★ 139k
Stirling PDF
Productivity
A free, private PDF editor you can run on any infrastructure.
OSSvs Adobe Acrobat★ 94k
SaaS alternatives to PuffStop
See all
EasyQuit
Productivity
Quit smoking app that tracks cigarettes with gamified motivation and insights
SaaS
Smoke Off
Productivity
Quit-smoking app that tracks cigarettes, shows smoking patterns and helps manage cravings
SaaS
Aqua Lock
Productivity
iOS app that locks distracting apps until you log your water intake with a quick AI photo check
SaaS
Habitrex
Productivity
Day-by-day tracker that shows the time, money and health you reclaim after quitting a habit
SaaS
Streaks
Productivity
Habit tracker for Apple devices that builds daily streaks
SaaS
Tanion
Productivity
Tanning app with UV-aware routines, weather data, smart timing and progress selfies
SaaS
