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MoodTracker (by MoodTools)

SaaS

MoodTools is a free smartphone app that provides six evidence-based tools to help with clinical depression and negative moods.

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moodtools.org
MoodTracker (by MoodTools) homepage screenshot

About MoodTracker (by MoodTools)

MoodTools is a free smartphone app that offers six evidence-based tools to aid against clinical depression and negative moods. It includes a depression test, a thought diary, and a safety plan for suicidal crises.

Key features

  • Depression Test: PHQ-9 questionnaire to track symptom severity over time
  • Thought Diary: analyze thoughts and identify negative thinking patterns based on Cognitive Therapy
  • Safety Plan: develop a suicide safety plan and access emergency resources during a crisis
Tags
depression
mood
cognitive therapy
safety plan
phq-9
mental health

MoodTracker (by MoodTools): questions and answers

What is MoodTracker (by MoodTools)?
MoodTracker (by MoodTools) is a free smartphone app that provides six evidence-based tools to help with clinical depression and negative moods.
Is MoodTracker (by MoodTools) open source?
No. MoodTracker (by MoodTools) is proprietary (closed-source) software.
What are some alternatives to MoodTracker (by MoodTools)?
MoodTracker (by MoodTools) competes with Daylio.

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